Premenstrual syndrome and pregnancy are alike in many ways. Your breasts swell and become tender, your hormones go up and down, and you may feel moody. If you have PMS, you're likely to have more severe mood swings during pregnancy.
They can make you go from being happy one minute to feeling like crying the next. Mood swings are very common during pregnancy. They tend to happen more in the first trimester and toward the end of the third trimester. Many pregnant women have depression during pregnancy. If you have symptoms such as sleep problems, changes in eating habits, and mood swings for longer than 2 weeks, talk to your health care provider.
An increase in breast size is one of the first signs of pregnancy. Breast growth in the first trimester is due to higher levels of the hormones estrogen and progesterone. That growth in the first trimester might not be the end, either — your breasts can continue to grow throughout your pregnancy! Your bra size also can be affected by your ribcage. When you're pregnant, your lung capacity increases so you can take in extra oxygen, which may lead to a bigger chest size.
You may need to replace your bras several times during your pregnancy. Do your friends say you have that pregnancy glow? It's one of many effects that can come from hormonal changes and your skin stretching.
Pregnant women have increased blood volume to provide extra blood flow to the uterus and other organs, especially the kidneys. The greater volume brings more blood to the vessels and increases oil gland secretion.
Some women develop brownish or yellowish patches called chloasma, or the "mask of pregnancy," on their faces. And some will notice a dark line on the midline of the lower abdomen, known as the linea nigra or linea negra. They can also have hyperpigmentation darkening of the skin of the nipples, external genitalia, and anal region.
That's because pregnancy hormones cause the body to make more pigment. This increased pigment might not be even, so the darkened skin may appear as splotches of color. Chloasma can't be prevented, but wearing sunscreen and avoiding UV light can minimize its effects. Acne is common during pregnancy because the skin's sebaceous glands make more oil. And moles or freckles that you had before pregnancy may get bigger and darker. Most of these skin changes should go away after you give birth.
Many pregnant women also get heat rash, caused by dampness and sweating. In general, pregnancy can be an itchy time for a woman. Skin stretching over the abdomen may cause itchiness and flaking. Your doctor can recommend creams to soothe dry or itchy skin.
Many women have changes in hair texture and growth during pregnancy. Hormones can make your hair grow faster and fall out less. But these hair changes usually aren't permanent. Many women lose some hair in the postpartum period or after they stop breastfeeding. Some women find that they grow hair in unwanted places, such as on the face or belly or around the nipples. Changes in hair texture can make hair drier or oilier. Some women even find their hair changing color. Nails, like hair, can change during pregnancy.
Extra hormones can make them grow faster and become stronger. More than 11 million American women are affected by depression each year. Depression is most prevalent in women during childbearing years but can occur at any age. If your mood swings become more frequent and intense, it is crucial that you speak with your health care provider about options for dealing with severe mood swings, anxiety or depression. Mood Swings During Pregnancy. Questions such as: Will I be a good parent?
How am I going to manage financially? Will my baby be healthy? Am I doing the right things to prepare for my baby? What causes pregnancy mood swings? The following list includes ways to manage your stress level: Get plenty of sleep Take a break during the day to relax Get regular physical activity Eat well Spend time with your partner Take a nap.
Some symptoms of depression include: Recurrent anxiety and increased irritability Sleep disturbances Change in eating habits Inability to concentrate on anything for very long Short-term memory loss If your mood swings become more frequent and intense, it is crucial that you speak with your health care provider about options for dealing with severe mood swings, anxiety or depression.
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