Weighted blankets can be beneficial for sleep disorders as well as anxiety and restless leg syndrome. But what size blanket should you buy to maximize….
While antihistamines and other over-the-counter sleep aids contain ingredients that make you drowsy, they may not be the best solution. If you live with insomnia, you may want to learn how cognitive behavioral therapy CBT can help.
Learn how CBT works for insomnia. Health Conditions Discover Plan Connect. Share on Pinterest. Written by Kareem Yasin — Updated on August 30, Stop taking zolpidem and call your doctor right away if you find out that you have been driving or doing anything else unusual while you were sleeping.
Zolpidem is used to treat insomnia difficulty falling asleep or staying asleep. Zolpidem belongs to a class of medications called sedative-hypnotics. It works by slowing activity in the brain to allow sleep. Zolpidem comes as a tablet Ambien and an extended-release long-acting tablet Ambien CR to take by mouth. Zolpidem also comes as a sublingual tablet Edluar, Intermezzo to place under the tongue and an oral spray Zolpimist , which is sprayed into the mouth over the tongue.
If you are taking the tablets, extended-release tablets, sublingual tablets Edluar , or oral spray, you will take the medication as needed, not more than one time a day, immediately before bedtime.
If you are taking the sublingual tablets Intermezzo , you will take the medication as needed, not more than one time during the night if you wake up and have difficulty returning to sleep. Zolpidem will work faster if it is not taken with a meal or immediately after a meal.
Follow the directions on your prescription label carefully, and ask your doctor or pharmacist to explain any part you do not understand.
Use zolpidem exactly as directed. You will probably become very sleepy soon after you take zolpidem and will remain sleepy for some time after you take the medication. Plan to go to bed right after you take zolpidem tablets, extended-release tablets, sublingual tablets Edluar , and oral spray and to stay in bed for 7 to 8 hours.
Take zolpidem sublingual tablets Intermezzo only when you are already in bed and can remain in bed for at least 4 more hours.
Do not take zolpidem if you will be unable to remain asleep for the required number of hours after taking the medication. If you get up too soon after taking zolpidem, you may experience drowsiness and problems with memory, alertness, or coordination.
Swallow the extended-release tablets whole; do not split, chew, or crush them. Tell your doctor or pharmacist if you cannot swallow tablets. Do not open the pouch that contains the sublingual tablet Intermezzo until you are ready to take the tablet. To remove the sublingual tablet Edluar from the blister pack, peel off the top layer of paper and push the tablet through the foil.
To take either brand of sublingual tablet, place the tablet under your tongue, and wait for it to dissolve. Do not swallow the tablet whole or take the tablet with water. Your sleep problems should improve within 7 to 10 days after you start taking zolpidem.
Call your doctor if your sleep problems do not improve during this time or if they get worse at any time during your treatment. Zolpidem should normally be taken for short periods of time. If you take zolpidem for 2 weeks or longer, zolpidem may not help you sleep as well as it did when you first began to take the medication.
Talk to your doctor about the risks of taking zolpidem for 2 weeks or longer. Zolpidem may be habit forming. Do not take a larger dose of zolpidem, take it more often, or take it for a longer time than prescribed by your doctor.
Do not stop taking zolpidem without talking to your doctor, especially if you have taken it for longer than 2 weeks. If you suddenly stop taking zolpidem, you may develop unpleasant feelings or mood changes or you may experience other withdrawal symptoms such as shakiness, lightheadedness, stomach and muscle cramps, nausea, vomiting, sweating, flushing, tiredness, uncontrollable crying, nervousness, panic attack, difficulty falling asleep or staying asleep, uncontrollable shaking of a part of your body, and rarely, seizures.
You may have more difficulty falling asleep or staying asleep on the first night after you stop taking zolpidem than you did before you started taking the medication. This is normal and usually gets better without treatment after one or two nights. Your doctor or pharmacist will give you the manufacturer's patient information sheet Medication Guide when you begin treatment with zolpidem and each time you refill your prescription.
Read the information carefully and ask your doctor or pharmacist if you have any questions. This medication may be prescribed for other uses; ask your doctor or pharmacist for more information.
This medication is taken as needed. Bridgewater, N. LLC; Olson EJ expert opinion. Mayo Clinic, Rochester, Minn. April 27, See also 6 surprising signs you may have obstructive sleep apnea Anorexia nervosa Antidepressant withdrawal: Is there such a thing? Antidepressants and alcohol: What's the concern? Antidepressants and weight gain: What causes it? Antidepressants: Can they stop working? Antidepressants for children and teens Antidepressants: Side effects Antidepressants: Selecting one that's right for you Antidepressants: Which cause the fewest sexual side effects?
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